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| (The characteristics of the feet) |
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| UDGHATTITAHA SAMAS CHAIVA |
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| TATHA AGRATALASANCHARAHA |
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| ANCHITAHA KUNCHITAHA |
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| SUCHIPADA PRAKEERTITAHA |
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There are 6 types of Pada Bedha. They are : |
1. Udghattita, 2. Sama,
3. Agratalasanchara,
4. Anchita 5. Kunchita ,
6. Suchi pada
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STHITVA PADATALAGRENA
PARSHNIR BHUMAU NIPATYATE
YASYA PADASYA KARANE
BHAVEDUDGHATTITASTU SAHA
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| Standing on the fore part of the feet and then touching the ground with the heels. |
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SWABHAVARACHITE BHUMAU
SAMASTHANE CHA YO BHAVET
SAMAH PADAHA SA VIGNEYA
SWABHAVABHINAYASRAYAHA
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| The feet are placed naturally on the ground. It relates the natural posture. |
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UTKSHIPTA TU BHAVETPARSHNIRA-
NCHITOANGUSHTHAKASTATAHA
ANGULYASCHANCHITAH SARVAH
PADOAGRATALASANCHARAHA
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| The heels raised up, keep the toes bent and move forward. |
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PARSHNIRYASYANCHITA BHUMAU
URDHVAGRATALAM TATHA
ANGULYASCHANCHITAH SARVAH
SAMPADASTVANCHITAH SMRUTAHA
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| If the heels rest on the ground, the forepart of the feet is raised up, that foot is termed Anchita. |
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