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CHATURASRO BHAVEDVAMAHA
SAVYAHASTASCHA RECHITAHA
VIGNEYOU NRUTTATATVAGNAI
RARDHARECHITA SANGNAKOU
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The left hand must be in Chaturasra position and the right hand in Rechita position. This is known as Ardharechita.
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ANCHITOU KURPARAMSOU TU
TRIPATAKA KAROU
KINCHITTIRYAGGATAVETOU
SMRUTA VUTTANA VANCHITOU |
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| The two Tripataka hands are slightly bent at the elbows, and the shoulders and elbows are moved in a gentle up and down swaying movement.
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MANIBANDHANMUKTOU
TU
PATAKOU PALLAVOU SMRUTOU
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The two Pataka Hands are held in front of the chest and crossed at the wrist. |
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BAHUSIRSHADVINISHKRANTOU
NITAMBAVITI KIRTITOU
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The two Pataka hands are moved from the shoulder to the hip. |
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