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CHATURASRO BHAVEDVAMAHA
SAVYAHASTASCHA RECHITAHA
VIGNEYOU NRUTTATATVAGNAI
RARDHARECHITA SANGNAKOU


The left hand must be in Chaturasra position and the right hand in Rechita position. This is known as Ardharechita.



ANCHITOU KURPARAMSOU TU
TRIPATAKA KAROU
KINCHITTIRYAGGATAVETOU
SMRUTA VUTTANA VANCHITOU
The two Tripataka hands are slightly bent at the elbows, and the shoulders and elbows are moved in a gentle up and down swaying movement.
MANIBANDHANMUKTOU TU
PATAKOU PALLAVOU SMRUTOU


The two Pataka Hands are held in front of the chest and crossed at the wrist.

BAHUSIRSHADVINISHKRANTOU
NITAMBAVITI KIRTITOU


The two Pataka hands are moved from the shoulder to the hip.













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