|
|
|
|
 |
 |
 |
|
 |
BHUJAMSAKURPARAGRAISTU
KUTILAVARTITOU KAROU
PARANGMUKHATAYAVIDDHOU
GNEYAVAVIDDHA VAKRAKOU
|
|
|
|
The two Pataka hasta hands must must touch the opposite shoulders, elbows and hands before moving outwards. The hands then move in a graceful (kutila) fashion with the palms turned a little towards the
back.
|
 |
|
|
|
|
HASTOU TU SARPASIRASOU
MADHYAMANGUSHTAKOU YADA
TIRYAKPRASARITASYOU CHA TADA
SUCHIIMUKOU SMRUTOU
|
 |
The two Sarpasirsha hands with the thumbs and middle fingers touching each other are then moved away. The hands are now in Sarpasirsha position with the palms facing each other. This is known as Suchimukha.
|
|
|
|
 |
|
 |
|
|
RECHITOU VAPI VIGNEYOU
HAMSAPAKSHODDHRUTA BHRAMOU
PRASARITOTTANATALOU
RECHITAVEVA SANSTHITOU |
|
|
|
|
|
The two Hamsapaksha hands with the palms facing up are moved up and down alternately. |
|
|
 |
|
 |
|
|
|
|
|
|
