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MUSHTIHASTASCHA VAKSHAHASTHAHA
KARONYASCHA PRAVARTITAHA
TALASANCHARAPADASCHA JANITA
CHARYUDAHRUTA
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Keeping a hand in Musti hasta in front of the chest, the second hand should be shaken and the feet should be moved in Agratalasanchara pada. |
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PANCHATALANTARAM PADAM
PRASARYA SYANDITA NYASET |
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When the left foot is placed firmly on the ground and the right foot is extended forward to a distance of 5 spans (talas), it is known as Syandita Chari. |
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DVITIYENA TU PADENA
TADHAPASYANDITA MAPI
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It is the reverse of Syandita Chari, i.e., the right foot is placed firmly on the ground and the left foot is extended forward to a distance of 5 spans (talas). It is known as Apasyandita Chari. |
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